What is Aroma Therapy?
Aroma Therapy is a holistic healing treatment that uses natural essential oils extracted from plants to improve physical, mental, and emotional well-being. Combined with gentle massage techniques, it helps relax the body, reduce stress, and restore balance.
Each essential oil has unique properties that provide different therapeutic benefits, making every session personalized to your needs.
How Aroma Therapy Works
Aromatherapy works through two main methods:
- Inhalation: The aroma of essential oils stimulates the brain, especially the limbic system, which controls emotions and mood.
- Absorption: Essential oils are absorbed through the skin during massage, promoting healing and relaxation.
The therapist blends oils based on your concerns such as stress, pain, or fatigue.
