What is Stone Therapy?
In this therapy, specially selected basalt stones (volcanic rocks known for retaining heat) are heated to a safe temperature and placed on specific points of the body such as the back, shoulders, hands, and legs. The therapist may also use the stones as an extension of their hands to perform gentle to deep massage strokes.
The heat from the stones penetrates deep into the muscles, helping them relax faster than a regular massage, making it ideal for people with muscle stiffness or chronic tension.
How Stone Therapy Works
Stone therapy works by combining heat and pressure:
- Heat Therapy: The warmth from the stones helps expand blood vessels, improving blood flow and oxygen supply to the muscles.
- Muscle Relaxation: Heat allows deeper muscle relaxation, making it easier to release tight knots and tension.
